by Dr. Drew Dahlgren | Oct 21, 2014 | Back Pain, Back Pain Solution, Exercise
Back pain is quite common, and in most cases, the pain is related to how the discs, muscles, and ligaments work together. While many people experience acute back pain from mechanical injuries and strains, others suffer from back pain due to inflammation. It is...
by Dr. Drew Dahlgren | Aug 31, 2014 | Back Pain, Back Pain Solution, Prevention
Back pain can be caused by many factors such as heavy lifting and poor posture. However, these are not the only reasons for back pain. Emotional or mental stress and back pain are directly related to each other. Stress can be damaging because of the tension it can...
by Dr. Drew Dahlgren | Aug 6, 2014 | Back Pain Solution
When a person successfully meditates, the mind and body become focused and relaxed. This relaxation can help with chronic back pain as well as the acute flare ups that can come with to much time in front of the computer. Developing a routine of regular periods of...
by Dr. Drew Dahlgren | Jun 20, 2014 | Ergonomics, Prevention
Neck pain can literally be a huge pain in the neck. Not only does it cause discomfort, it is a major reason why people take off from work. Neck pain affects a huge part of the population. While neck pain is sometimes caused by physical trauma, it is also caused by...
by Dr. Drew Dahlgren | Jan 2, 2013 | Ergonomics, Prevention
The human body simply was not designed to function well during extended periods of sitting. We evolved to walk vast grasslands, stalk our dinner, and glean and harvest from the surrounding countryside. Before the onset of cars, most people had to walk or ride horses...
