by Dr. Drew Dahlgren | Oct 21, 2014 | Back Pain, Back Pain Solution, Exercise
Back pain is quite common, and in most cases, the pain is related to how the discs, muscles, and ligaments work together. While many people experience acute back pain from mechanical injuries and strains, others suffer from back pain due to inflammation. It is...
by Dr. Drew Dahlgren | Oct 6, 2014 | Back Pain Solution, Ergonomics, Exercise, Prevention
Back pain can be one of the most debilitating forms of pain. It can affect our daily routines and prevent us from enjoying life. Back pain can become so disabling that it can negatively affect your finances and leave you isolated and depressed. Unfortunately, over 85%...
by Dr. Drew Dahlgren | Sep 22, 2014 | Back Pain, Back Pain Solution, Ergonomics, Exercise, Prevention
Have you suffered from back pain? Unfortunately, most of us will experience some form of back pain at some point in our lives. Back pain can be acute or chronic, and it differs from one person to the other. The pain can be mild, or it can be severe enough to impede...
by Dr. Drew Dahlgren | Sep 9, 2014 | Back Pain Solution, Exercise
Many people in pain are often wary of exercising because they are afraid of injuring themselves even further. Sometimes, it can be difficult to know whether they should push themselves into exercising or resting until the pain settles. The truth is that exercise is an...
by Dr. Drew Dahlgren | Aug 31, 2014 | Back Pain, Back Pain Solution, Prevention
Back pain can be caused by many factors such as heavy lifting and poor posture. However, these are not the only reasons for back pain. Emotional or mental stress and back pain are directly related to each other. Stress can be damaging because of the tension it can...
by Dr. Drew Dahlgren | Aug 6, 2014 | Back Pain Solution
When a person successfully meditates, the mind and body become focused and relaxed. This relaxation can help with chronic back pain as well as the acute flare ups that can come with to much time in front of the computer. Developing a routine of regular periods of...
by Dr. Drew Dahlgren | Jul 28, 2014 | Back Pain, Ergonomics
If you suffer from upper back and neck pain, you are not alone! Millions of people have pain in their back and neck that can limit lifestyle and physical activities. You may take for granted that you can move your neck a great deal until that one day that you cannot....
by Dr. Drew Dahlgren | Jul 15, 2014 | Back Pain, Back Pain Solution, Exercise
It’s a fact that low back pain is one of the most common disabilities in the country. At the current rate, 80% of all Americans will experience low back pain at some point in their lives. Many older people develop low back pain as part of the aging process. Low back...
by Dr. Drew Dahlgren | Jul 3, 2014 | Back Pain, Back Pain Solution, Ergonomics, Sciatica
Lower back pain affects millions of people each year. The pain can be so severe that it disrupts regular daily activities. Lower back pain is one of the most common reasons for missed work and one of the top three reasons for doctor visits. While many occurrences of...
by Dr. Drew Dahlgren | Jun 20, 2014 | Ergonomics, Prevention
Neck pain can literally be a huge pain in the neck. Not only does it cause discomfort, it is a major reason why people take off from work. Neck pain affects a huge part of the population. While neck pain is sometimes caused by physical trauma, it is also caused by...
